Protein Powders Aren't Exclusively for Bodybuilders
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| what's a good protein powder product? |
There's a sure observation around individuals who use protein powder. It's viewed as being for the sorts of folks who are obviously lifting however much weight as could reasonably be expected at the rec center, just to demonstrate that they can. That may mood killer individuals who may some way or out protein powders an attempt. Listen to this; protein powders can be for anybody, paying little heed to where you are on your wellness venture.
We as a whole realize that nourishment is a pivotal part of any sort of exercise routine, yet it tends to be difficult to get enough protein in one's eating routine. This is particularly valid in case you're routinely working out, and doubly so considering numerous individuals' in a hurry ways of life. Adding a protein supplement to a shake can be a snappy, advantageous approach to fabricate muscle, and will guarantee you're getting enough protein in your day by day admission. The following is one of the best protein powder products accessible on Amazon.
OPTIMUM NUTRITION GOLD STANDARD 100% Whey Protein Powder, Double Rich Chocolate, 5 Pound.
Nutrition Facts Per Serving
- Calories: 100
- Carbs: 6g
- Fat: 5g
- Protein: 5g.
Ingredients
Natural Peanut Butter, Creamy - ⅓ cup
Gold Standard 100% Whey Extreme Milk Chocolate - 1 scoop
Gold Standard 100% Whey Vanilla Ice Cream - ¾ scoop
Dark Chocolate Chips (Pascha Organic 85% Cacao) - 1 cup
Coconut Oil - 1 tsp
Servings: Makes 12 cups
Directions
- Line mini muffin tin with liners
- In a medium sized bowl, combine peanut butter with Gold Standard 100%, Vanilla Ice Cream.
- Divide mixture into 12 and roll into balls then set aside.
- Add 1 scoop of Gold Standard 100%, Extreme Milk Chocolate and stir until smooth.
- Pour in half of chocolate mixture to bottom of each liner.
- Freeze about 10-15 mins or until chocolate hardens.
- Place a peanut butter ball on top of each hardened chocolate, flatten top to smooth.
- Add remaining melted chocolate on top. Freeze for another 10-15 minutes until hardened. Enjoy!
Why Gold Standard Whey?
Quality
Optimum Nutrition has a history of setting one of the high standards for quality. Each shake mixes up effortlessly using just a glass and spoon, and tastes consistently good, shake after shake.
Usage Occasions
- First thing in the morning.
- Before exercise.
- After exercise.
Benefits
The amino acids in protein are the building blocks of muscle protein synthesis. A whey protein shake consumed before or after exercise helps kick-start this recovery process.
Description
OPTIMUM NUTRITION'S GOLD STANDARD 100% Whey uses pure Whey Protein Isolates as the primary ingredient. Combined with ultra-filtered whey protein concentrate, each serving provides 24 grams of all-whey protein and 5.5 grams of naturally occurring Branched Chain Amino Acids (BCAAs) which are prized by athletes for their muscle building qualities. With more than 20 tempting flavors to choose from, ON GOLD STANDARD 100% Whey gives you plenty of ways to keep workout recovery interesting. Search "ON Apparel TRUE STRENGTH" to see our new ON clothing line!
